Phi's phood (R)evolution
Sustainable Healthylicious Lifestyle
We are a sister site of Phi-Power Hidden Inside
Meet Your Resident Master Coach
Certified & Accedited Life Mastery Expert
At Less is More - The Sustainable Living, we are committed to helping single moms achieve personal growth, success, and fulfilment without missing any minute of quality time with their kids.
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Your Accredited Master Coach Patty Smit, a working single mother, is passionate about guiding and supporting single moms in their journey towards a more sustainable and healthy way of living, with a strong emphasis on environmental and human body consciousness.
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Offering eco-friendly and practical solutions for everyday living, as well as coaching services, we help individuals deal with life challenges and overcome obstacles.
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Our expertise is dedicated to helping you master the art of sustainable living, with a focus on mindfulness, self-awareness, a healthy lifestyle, and personal development.
Thanks to her I felt more confident and comfortable in my skin, less afraid of expressing myself going for what I want without excuses. I would wholeheartedly recommend Patty to any of my friends.
- Diana V.
Patty is a woman of many facets and many skills but, above all, she is a positive and selfless woman. Since I started working with her my self-esteem and confidence have increased and I would say that I'm starting to pass it on to people!
- Virginie S.
The advice I found in her guides changed my life, helped me get back on my feet, and is still useful nowadays, in every area of my life. Patty saved my life, quite literally.
- Luna L.
Selected For You
Basic Nutrition
Learn what you can do to improve your health and well being.
Understand the Nutrients you need, the importance of Microbes, and how to bring and keep your body in balance, for an optimal Health, an active Immune System, an easy Digestion.
Learn how to enjoy chocolate, popcorn, and even wine without guilt.
All the essential knowledge you need.
In a nutshell.
Craft Balanced Meals
Implement your knowledge: craft healthy, balanced Meals, with clean ingredients. Enjoy the flavours of real food, give your Life a new, exciting Taste!
Combine the Nutrients, feed your Microbes, keep your body Healthy, boost your Immune System, and enjoy your Delicious Healthy Meals.
Once you plan your week, it will take no time to put your favourite dishes on the table to be enjoyed!
Sustainable Inspiration
